Welcome to our collection of tools & resources. If you click on the images below, you can jump to resources available from our partners in the UVA Wisdom & Wellbeing Collaborative. We have also provided resources in the navigation list to the right. Please email the Wisdom & Wellbeing team if you'd like to suggest additional resources or links.

Working with our Wisdom & Wellbeing Partners, we have created a summary of resources, organized by stress continuum zone.  You may access the PDF version here.  Links to all partners' web sites appear below.  

If you are experiencing a mental health emergency, please call 911, go to your nearest emergency room, or contact one of the crisis hotlines listed below:

National Suicide Prevention Hotline: 988 (available 24/7) or Lifeline Chat and Text https://988lifeline.org/chat/

Region Ten Emergency Services (434) 972-1800, available 24/7