Welcome to our collection of tools & resources. If you click on the images below, you can jump to resources available from our partners in the UVA Wisdom & Wellbeing Collaborative. We have also provided resources in the navigation list to the right. Please email the Wisdom & Wellbeing team if you'd like to suggest additional resources or links.
Working with our Wisdom & Wellbeing Partners, we have created a summary of resources, organized by stress continuum zone. You may access the PDF version here. Links to all partners' web sites appear below.
If you are experiencing a mental health emergency, please call 911, go to your nearest emergency room, or contact one of the crisis hotlines listed below:
National Suicide Prevention Hotline: 988 (available 24/7) or Lifeline Chat and Text https://988lifeline.org/chat/
Region Ten Emergency Services (434) 972-1800, available 24/7